Blog

5 WAYS I COPE WITH SOCIAL ANXIETY In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work to overcome them together?...

In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work to overcome them together? Let’s talk about it. Having depression affects...

5 Ways I Support My Best Friend Who Suffers from Depression In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work...

How I Learned to Embrace My Mental Health Struggles In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work to overcome...

Many people wonder what depression really is, and more importantly, where it comes from. These questions are both very valid, and it’s important to talk about the answers. If you’ve been following our previous blogs, you may know Dr. Ruby Barghini. She’s an Assistant Professor of...

In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work to overcome them together? Let’s talk about it. Panic attacks are...

Sometimes it can feel like the weight of the world is on your shoulders, and you have no one to turn to. It may feel scary to talk about how you’re feeling, even to your close friends and family. But what about talking to someone...

In this series of blogs, we explore the realities of anxiety and depression through the lens of real-world first-person narratives from anonymous teens. What else can we learn about these issues? How can we work to overcome them together? Let’s talk about it. If anything in...